Amount of Tocotrienol, delta in Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted there is 0 mg of Tocotrienol, delta. Change amount
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Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted.
Popcorn, microwave, regular (butter) flavor, made with palm oil
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1.46 mg
|
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Bread, paratha, whole wheat, commercially prepared, frozen
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1.14 mg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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1.04 mg
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Soup, ramen noodle, beef flavor, dry
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1.02 mg
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Cookies, sugar wafers with creme filling, regular
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0.95 mg
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Soup, ramen noodle, any flavor, dry
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0.95 mg
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Soup, ramen noodle, chicken flavor, dry
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0.92 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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0.69 mg
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
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0.5 mg
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DENNY'S, golden fried shrimp
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0.5 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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0.45 mg
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Snacks, yucca (cassava) chips, salted
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0.42 mg
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Fast foods, nachos, with cheese
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0.41 mg
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Cinnamon buns, frosted (includes honey buns)
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0.37 mg
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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0.33 mg
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Bread, chapati or roti, plain, commercially prepared
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0.32 mg
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Snacks, pretzels, hard, plain, salted
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0.32 mg
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Cake, pound, commercially prepared, butter (includes fresh and frozen)
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0.32 mg
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Crackers, cream, Gamesa Sabrosas
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0.32 mg
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
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0.28 mg
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Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted are listed below.
Water
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69.45 g
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69.45%
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Energy (calorie)
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143 kcal
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Energy (joule)
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600 kJ
|
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Protein
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26.17 g
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26.17%
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Total lipid (fat)
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3.51 g
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3.51%
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Ash
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1.21 g
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1.21%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
|
|
Calcium, Ca
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6 mg
|
0.01%
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Iron, Fe
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1.15 mg
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Magnesium, Mg
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29 mg
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0.03%
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Phosphorus, P
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267 mg
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0.27%
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Potassium, K
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421 mg
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0.42%
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Sodium, Na
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57 mg
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0.06%
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Zinc, Zn
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2.42 mg
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Copper, Cu
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0.111 mg
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Manganese, Mn
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0.013 mg
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Selenium, Se
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38.2 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted